Live Webinar: Secrets to Building a Successful B2B2C Growth Flywheel
Save your spot now

The Empuls Glossary

Glossary of Human Resources Management and Employee Benefit Terms

Visit Hr Glossaries

Employee Mental Health

Employee mental health refers to the psychological well-being of individuals in the workplace. It encompasses their emotional, cognitive, and social functioning within the context of their job roles and work environment.

Employee mental health is influenced by various factors such as job satisfaction, workload, relationships with colleagues and supervisors, work-life balance, organizational culture, and the overall work environment.

What is employee mental health?

Employee mental health refers to the psychological well-being and emotional resilience of individuals in the workplace. It encompasses a range of factors, including emotional stability, stress management, interpersonal relationships, and overall mental well-being.

Recognizing and addressing mental health issues in the workplace is crucial for fostering a healthy and productive work environment. Neglecting mental health can lead to decreased productivity, increased absenteeism, higher turnover rates, and compromised employee morale. Moreover, promoting mental health in the workplace contributes to employees' overall well-being and satisfaction, leading to better organizational outcomes.

Listen, recognize, award, and retain your employees with our Employee engagement software  

What are the factors influencing employee mental health?

The factors are:

  • Work environment: The work environment, including workload, organizational culture, interpersonal relationships, and job security, significantly influences employee mental health.
  • Job demands and stressors: High job demands, job insecurity, lack of autonomy, and work-related stressors contribute to mental health challenges among employees.
  • Work-life balance: An imbalance between work and personal life can exacerbate mental health issues, leading to stress, burnout, and reduced well-being.
  • Organizational culture and support systems: A supportive organizational culture that values employee well-being and provides adequate support systems can positively impact employee mental health.
  • Stigma and discrimination: Stigma surrounding mental health issues and discrimination in the workplace can discourage employees from seeking help and exacerbate their conditions.

What are the signs and symptoms of poor mental health in employees?

The signs and symptoms of poor mental health in employees are:

  • Behavioral signs: Behavioral signs of poor mental health may include withdrawal, decreased productivity, increased irritability, and changes in work habits.
  • Emotional signs: Emotional signs may manifest as mood swings, feelings of hopelessness or worthlessness, heightened anxiety, or frequent tearfulness.
  • Cognitive signs: Cognitive signs may involve impaired concentration, memory problems, indecisiveness, or difficulty focusing on tasks.
  • Physical signs: Physical signs of poor mental health may include fatigue, headaches, digestive issues, changes in appetite or weight, and sleep disturbances.

What are the strategies for promoting employee mental health?

The strategies for promoting employee mental health:

  • Creating a supportive work environment: Foster a culture of openness, empathy, and support where employees feel comfortable discussing mental health concerns without fear of stigma or reprisal.
  • Implementing mental health policies and programs: Implement policies and programs prioritizing mental health, such as flexible work arrangements, employee assistance programs (EAPs), and access to mental health resources.
  • Providing training and education on mental health awareness: Offer training and educational sessions to raise awareness about mental health issues, reduce stigma, and equip employees and managers with tools to support mental well-being.
  • Encouraging open communication and seeking help: Encourage open communication about mental health and provide avenues for employees to seek help through confidential counseling services or peer support networks.
  • Offering employee assistance programs (EAPs) and resources: Provide access to EAPs, counseling services, mental health hotlines, and other resources to support employees in managing their mental health.

What is the management's role in supporting employee mental health?

The management’s role in this are:

  • Leadership and management practices: Lead by example, promote work-life balance, and prioritize employee well-being in organizational decision-making processes.
  • Providing resources and support: Allocate resources for mental health initiatives, training, and support services to ensure employees can access the help they need.
  • Addressing workload and job design: Manage workloads and job designs to prevent excessive stress and burnout, fostering a healthy work environment conducive to mental well-being.
  • Handling mental health crises in the workplace: Develop protocols for addressing mental health crises in the workplace, including providing immediate support, facilitating access to professional help, and promoting recovery and rehabilitation.

What are the legal and ethical considerations of employee mental health?

The legal and ethical considerations include:

  • Laws and regulations related to employee mental health: Be aware of laws and regulations governing employee mental health, such as anti-discrimination laws, privacy regulations, and occupational health and safety standards.
  • Employer responsibilities and obligations: Understand employer responsibilities and obligations concerning employee mental health, including providing a safe work environment, reasonable accommodations, and access to mental health support services.
  • Confidentiality and privacy issues: Respect employee confidentiality and privacy when handling mental health-related information, ensuring that sensitive information is protected and disclosed only on a need-to-know basis, in compliance with legal and ethical standards.

Employee pulse surveys:

These are short surveys that can be sent frequently to check what your employees think about an issue quickly. The survey comprises fewer questions (not more than 10) to get the information quickly. These can be administered at regular intervals (monthly/weekly/quarterly).

One-on-one meetings:

Having periodic, hour-long meetings for an informal chat with every team member is an excellent way to get a true sense of what’s happening with them. Since it is a safe and private conversation, it helps you get better details about an issue.


eNPS (employee Net Promoter score) is one of the simplest yet effective ways to assess your employee's opinion of your company. It includes one intriguing question that gauges loyalty. An example of eNPS questions include: How likely are you to recommend our company to others? Employees respond to the eNPS survey on a scale of 1-10, where 10 denotes they are ‘highly likely’ to recommend the company and 1 signifies they are ‘highly unlikely’ to recommend it.

Based on the responses, employees can be placed in three different categories:

  • Promoters
    Employees who have responded positively or agreed.
  • Detractors
    Employees who have reacted negatively or disagreed.
  • Passives
    Employees who have stayed neutral with their responses.

Quick Links

Employee Engagement solutions

Recognised by market experts