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The Empuls Glossary

Glossary of Human Resources Management and Employee Benefit Terms

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Employee Wellness

Employee wellness refers to initiatives, programs, and policies implemented by organizations to support the physical, mental, and emotional health of their employees. These efforts aim to promote a healthy lifestyle, reduce stress, improve work-life balance, and enhance overall job satisfaction and productivity.

What is employee wellness?

Employee wellness is a holistic approach to ensuring individuals' physical, mental, and emotional well-being within the workplace. It goes beyond traditional healthcare benefits, encompassing initiatives that promote a healthy work-life balance, stress management, fitness, and overall satisfaction.

Recognizing that healthy and engaged employees contribute significantly to organizational success, businesses increasingly prioritize employee wellness as a cornerstone of their corporate culture and performance strategies.

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What is an employee wellness program?

An employee wellness program is an organized plan implemented by an organization to promote healthful habits among its workforce. The primary objective of these programs is to enhance employees' physical, mental, emotional, and financial well-being.

What are the 6 pillars of employee wellness?

The 6 pillars of employee wellness are the following:

  • Job security: This pillar emphasizes the importance of employees feeling secure in their roles. Job security can significantly contribute to an employee’s wellbeing, productivity, and engagement.
  • Financial security: This pillar is closely related to job security and focuses on the financial stability of employees. It involves providing resources and support to help employees manage their financial health effectively.
  • Health: This pillar covers both physical and mental health. It involves promoting healthy behaviors, providing resources for preventive healthcare, and offering support for mental health.
  • Support: This pillar focuses on the social and emotional support provided to employees. It involves fostering a supportive work environment where employees feel valued and heard.
  • Protection: This pillar involves ensuring the safety and security of employees in the workplace. It includes measures to protect employees from physical harm, as well as policies to prevent harassment and discrimination.
  • Work-life balance: This pillar emphasizes the importance of maintaining a balance between work responsibilities and personal life. It involves offering flexible work arrangements and promoting practices that help employees manage their personal and professional commitments.

Why is employee wellness important?

The reasons why employee wellness is important are listed below

  • Enhanced productivity: Employees who are in good health, both physically and mentally, tend to be more productive. Wellness programs can lead to increased engagement, improved morale, and a reduction in health-related risks.
  • Employee retention: Wellness initiatives can boost employee morale and job satisfaction, leading to higher retention rates. When employees feel cared for, they are less likely to seek employment elsewhere.
  • Lower absenteeism: Wellness programs can contribute to a decrease in absenteeism. Employees who maintain good health are less likely to require sick leave.
  • Promoting work-life balance: The recent pandemic has underscored the importance of achieving a healthy work-life balance. Employees are increasingly seeking jobs that accommodate their personal lives.
  • Financial benefits: Employee wellness is integral to the success of a business. It influences the workplace culture, resource allocation, productivity, and ultimately, the financial health of the organization.
  • Increased employee engagement: Wellness programs can raise awareness about physical and mental health among employees, encouraging them to take proactive steps towards maintaining their health.

How do we promote employee wellness?

Employee wellness can be promoted through various strategies. These include creating a culture of psychological safety, offering flexible work schedules, providing social support, and redesigning work to promote employee well-being123. It’s also important to make leaders available to their teams, practice self-awareness, and create a ‘wellness best practices’ checklist.

Employee pulse surveys:

These are short surveys that can be sent frequently to check what your employees think about an issue quickly. The survey comprises fewer questions (not more than 10) to get the information quickly. These can be administered at regular intervals (monthly/weekly/quarterly).

One-on-one meetings:

Having periodic, hour-long meetings for an informal chat with every team member is an excellent way to get a true sense of what’s happening with them. Since it is a safe and private conversation, it helps you get better details about an issue.


eNPS (employee Net Promoter score) is one of the simplest yet effective ways to assess your employee's opinion of your company. It includes one intriguing question that gauges loyalty. An example of eNPS questions include: How likely are you to recommend our company to others? Employees respond to the eNPS survey on a scale of 1-10, where 10 denotes they are ‘highly likely’ to recommend the company and 1 signifies they are ‘highly unlikely’ to recommend it.

Based on the responses, employees can be placed in three different categories:

  • Promoters
    Employees who have responded positively or agreed.
  • Detractors
    Employees who have reacted negatively or disagreed.
  • Passives
    Employees who have stayed neutral with their responses.

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